Health

How to Get Rid of Mosquitoes from Your Home

Mosquitoes are not only annoying, but they also carry a variety of deadly diseases. When it comes to controlling mosquitoes, the best methods include eliminating standing water and cutting vegetation or greenery on your property. However, if you don’t have control over your environment due to jurisdictions or any other…

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What Is Cognitive Behavioral Therapy (CBT)?

Mental health is a growing issue today. People are becoming more aware and are trying to educate the public on the health concern. Since more people are getting help, the number of people who are aware and living with mental health issues, as well as the number of mental health…


Yoga Poses That Detoxify Your Body

Detoxification does not always have to involve a rigorous change of diet, getting into a juice fast or drinking a concoction of nauseating herbs. Another way to cleanse is to try a detox retreat with yoga. Yoga offers various practices that make you feel energetic on the outside and calmer…


Here’s How to Spot Dehydration in Babies

Kids don’t get dehydrated easily. If they do, it means that they’re losing fluids and not because they’re not drinking enough. The most common causes of dehydration in infants and children are vomiting and diarrhea, which stem from a wide range of factors. Dehydration is a potentially fatal complication, especially…


Migraine Sufferers Pay Attention

Being a migraine sufferer can mean losing two or three days at a time when a migraine hits. This can interfere horribly with work, study, hobbies and family life. Most migraine sufferers keep a stash of medication to take as soon as the first migraine halos appear, and they may…


Dental Fillings: What Options do you have?

As oral education improves, more people can take care of their teeth hence significantly reducing the need for dental fillings. However, some cavities are inevitable and thus the demand for dental fillings. Fillings vary in manufacturing materials and complexities. Some are referred to as direct filling; where the filling material…


Choosing the Right Mattress to Ease Back Pain

When you have back pain, it’s necessary to get a mattress that both has good support and is comfortable. Lack of support from a mattress reinforces poor sleeping positions, strains your muscles, and does not maintain the spine alignment. All these issues contribute to lower back pain. There is no…


Stress and Heart Health: What’s The Connection?

Stress could take a toll on cardiovascular health in many different ways. Although the ill effect on blood pressure might be the most common concern when it comes to stress and heart health, the emotional strain could significantly affect your risk of heart disease and high cholesterol as well. Individuals…


Why More Female Kiwis Need To Undergo Cervical Screening

Kiwis should now be more particular about cancer screening after the Ministry of Health (MOH) said that cancer has become the top killer disease in the country. For women, cervical testing becomes more necessary to detect signs of abnormal tissue or cells. Some may find it uncomfortable, although some hospitals…


3 Ways to Prepare for an Eye Checkup

Did you know that about 14 million people across the U.S. aged 12 years old and above are reported to be suffering from visual impairments? Among them, over 11 million people had the chance to improve their vision from 20/50 to 20/40 if they had a refractive correction. Sadly, not everyone who…